Hollywood beauty is beautiful and charismatic with timeless beauty thanks to taking care of a Vietnamese fruit

Born in 1969, a mother of 4 children,Cate BlanchettIt is still one of the Hollywood beauties with a charismatic beauty, timeless beauty.Australian beauty won many prestigious awards in her acting career.Not only was the sweet acting with her opposite sex, she was also extremely good with her co -stars.Beautiful people even admitted to the media that she used to have sex with women in the past.

The information was revealed from the 6x beauty that made fans around the world shocked, especially in 2015, when the communication about homosexuals was still small.But it is this straightforward, honest personality, Cate Blanchett has scored more in the eyes of fans.

But besides that, the beauty of Cate Blanchett is also what makes fans admire.Her beautiful secret is turned out to take care of a Vietnamese fruit.

Cate Blanchett uses 3 lemons a day to fight aging from within the body

Hollywood beauty said that normally every day, she uses 3 lemons to mix drinking water, squeezing to add suitable dishes, need to create attractive sweet and sour.

Lemon is a fruit grown in tropical monsoon.We are always available in Vietnam.Adding lemon to your daily diet, used to drink water has helped Hollywood beauties retain smooth, vibrant skin despite the age of U60.

According to Healthline, lemon is a fruit rich in vitamin C. This is a powerful antioxidant, which helps fight the effects of free radicals,Slow skin aging process.

Vitamin C is also an important ingredient to help produce collagen, help skin increase elasticity and smoothness.

Drink lemon juice or add lemon to suitable dishes to help you take advantage of this vitamin C.Cate Blanchett is often mixed with salad, drinking fresh lemon juice or no sugar so that the skin will enjoy the rejuvenation benefits.

Not only that, this is also the fruit that makes the slender physique of the beauty, despite the age of U60.This fruit enhances metabolism, helps the body burn calories effectively.Drinking lemon juice instead of carbonated soft drinks also reduces the amount of sugar intake, bringing many benefits to physique and health.

Women want to keep the beauty, timeless beauty try to learn this Hollywood beauty.

However, Dr. Do Tuan Anh (108 Military Central Hospital) said that women should only use lemons to eat and drink for skin care.Absolutely do not use lemon to apply on the face because it can counterproductive effects, make skin sensitive, easy to catch sun, sunburn ... In addition, you should avoid eating lemon when hungry to prevent stomach pain, stomach ulcers.

In addition, 6x beauty also works 3 things to preserve youthful beauty

1. Limit cosmetics

Musrading lipstick makes the skin clogged pores, not relaxing, resting, gradually will make the skin grow old quickly.

Understanding that, Cate Blanchett always minimizes the use of cosmetics in everyday life.The actress shared, normally she did not go to the event, she only took care of her basic skin, applied serum, cream.

When you need to go to the event, the beauty will make a light makeup.Thanks to makeup restrictions, the skin of Cate Blanchett is always tight.Many people did not even realize the difference in her skin when makeup and no makeup.

2. Massage regularly

Massage helps Cate Blanchett to relax the body, mind, circulation of blood vessels, reduce stress, reduce muscle pain and improve muscle flexibility ...

This helps improve sleep, increase immunity by stimulating the flow of lymph.The regular massage is definitely meant to prevent aging from the inside out.

3. Saaca

The sauna helps Hollywood beauties stimulate sweating, removing toxins from the body.

It is also a solution to reduce stress, relax muscles, improve blood circulation, help cleanse the skin, reduce the symptoms of arthritis and improve respiration.

This is one of the methods to help children long by nourishing the body, rejuvenating internal organs and functions from deep within.